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eNRGy Counselling


ADHD and Time: When Time Doesn’t Always Feel the Way It Should
“How is it that time already?” “I thought I’d only been doing that for ten minutes.” “I’ve got plenty of time… haven’t I?” For many people with ADHD, managing time can be one of the most frustrating parts of everyday life. You might genuinely intend to leave the house early, start a task well before a deadline or allow yourself plenty of time to get ready. Yet somehow, you still end up rushing, running late or wondering where the time has gone. This experience is often descri

eNRGy Admin
Oct 145 min read
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