eNRGy Counselling
Meet The Team
Because you matter... your story, your pace, your growth
About Us
Facilitating healing at every opportunity
We are BACP registered counsellors and two close friends who have walked our own paths of healing, growth, and transformation both personally and professionally. For several years, we ran a Reiki business grounded in a shared passion for helping others heal energetically and emotionally. But as we continued on our own healing journeys, we felt called to go deeper to understand the roots of pain, the patterns behind behaviours, and how lasting change truly happens.
We’ve trained extensively in Person-Centred Counselling a process that both challenged and changed us. Studying counselling not only gave us new tools, but also led us through some of the most difficult, revealing, and ultimately empowering stages of our lives. We confronted deep personal trauma and adversity that had shaped who we were and through this, we were able to begin rebuilding ourselves with compassion and self awareness.
Now, we bring that lived experience, alongside our professional training, into our counselling practice. At the heart of our work is a deep belief in the healing power of connection, empathy, and being truly heard. We offer a safe, non judgemental space for you to explore your own experiences, feelings, and challenges at your pace, in your own way.
Whether you're navigating trauma, grief, anxiety, or simply seeking a deeper understanding of yourself, we're here to walk beside you.
Welcome to our practice. We're honoured to be part of your journey.
Welfare over profit is more than just a motto for us, it's our way of working. We are committed to keeping our services affordable and accessible. For those on lower incomes, we offer subsidised counselling and competitive pricing, because support shouldn't be a luxury, it should be a right.
We're here to help you take the first step toward healing, in a space where you're safe to be exactly who you are.
Here are some of the many reasons we have been able to help people so far on our journey and hopefully help so many more people going forward.
🧠 Mental Health & Emotional Wellbeing
-
Anxiety
-
Depression
-
Stress
-
Panic Attacks
-
Obsessive Compulsive Disorder (OCD)
-
Schizophrenia
-
PTSD
-
Suicide Ideation
-
Self-harm
-
Low Self-esteem
-
Low Self-confidence
-
Feeling Sad
-
Anger Management
-
Jealousy
-
Loneliness
❤️ Relationships & Family
-
Affairs and Betrayals
-
Separation and Divorce
-
Family Issues
-
Attachment Disorder
-
Childhood Bereavement
-
Behaviour Problems
🌈 Identity & Life Transitions
-
LGBTQ+
-
Neurodiversity
-
ADHD
-
Menopause
-
Peri-Menopause
-
Redundancy
-
Mental Health (general)
🩺 Health, Loss & Grief
-
Abortion
-
Infant Loss
-
Bereavement
-
Sudden Loss
-
Pet Loss Bereavement
-
Suicide Loss
-
Chronic Illness
-
Terminal Illness
⚡ Addiction & Abuse
-
Addiction
-
Abuse
Rebecca's Story
Hello, I’m Rebecca, a qualified Person Centred Counsellor. I offer a warm, compassionate, and non judgmental space where you can talk openly and feel truly heard. My counselling approach is grounded in person centred values. I believe that you are the expert in your own life, and that with the right support, you can find your own path towards understanding, healing, and growth. My role is to walk alongside you, offering empathy, respect, and genuine care as you explore whatever is on your mind. Although my core practice is person centred, I also work integratively, drawing on a range of approaches such as CBT techniques, mindfulness, and creative strategies when they feel right for you. This means that every session is tailored to your individual needs helping you to explore your thoughts and emotions at your own pace. I have several years of experience working within schools supporting neuro divergent children and young people, including those with autism, ADHD, and other learning differences.
This experience has deepened my understanding of how environment, communication, and sensory needs can affect wellbeing. Whether you are a young person, parent, or adult navigating similar challenges, I aim to provide a counselling space that is accepting, flexible and inclusive. People come to counselling for many reasons, anxiety, low mood, self esteem, relationship issues, loss, feeling overwhelmed and much more. Whatever brings you here, you don’t have to face it alone. If you’re looking for a counsellor in Rothwell or the wider Leeds area, I’d be honoured to support you on your journey. Together, we can work towards greater clarity, confidence, and emotional wellbeing.
Rebecca MBACP
Natalie's Story
Hi I'm Natalie, a fully qualified counsellor who believes that real connection is at the heart of healing. My passion for supporting others isn’t just professional, it comes from my own lived experience of working through different types of trauma. I know how heavy life’s struggles can feel, and I also know the courage it takes to reach out for support.
That’s why my approach is warm, genuine, and person-centred. I won’t tell you what to do or push you in a direction that doesn’t feel right. Instead, I’ll walk alongside you offering a safe, supportive, and non-judgemental space where you can explore your feelings and experiences at your own pace. I have in depth experience supporting bereavement, suicide, self harm and LGBTQ clients along with many others.
I believe that healing looks different for everyone. For some, it’s talking through their story, for others, it’s walking in nature, finding calm through mindfulness, or complementing therapy with holistic approaches like Reiki. Here at eNRGy Counselling our basic foundations are rooted in person centred therapy, but I prefer a more tailored approach working integratively applying some CBT and mindfulness techniques. Whatever feels right for you, I’ll honour that, because this is your journey and you deserve to heal in your own way.
My goal is simple, to help you feel seen, heard, and supported as you move towards a life with more clarity, resilience, and self-compassion.
Natalie MBCAP
Fully Registered and Insured
